My little corner of the world wide web where I share my experiences, commentary, and reflections.
We know that old saying “You can lead a horse to water, but you can’t make him drink.” What about helping him realize he’s thirsty?
We all have one: that cartoon-like bubble above our heads, filled with thoughts, beliefs, judgments, assumptions, fears, biases, and experiences, that colors our ability to
Today marks my 100th day of clarity. For me, that has meant no alcohol at all, and almost-daily meditation. It all started the day Mother Earth