
Performance Pressure: Mental Health Parallels in Music and Pro Sports
When I took my Sports Psychology course back in 1988, I didn’t have the personal and professional life experience to really understand its applications. Fast
My little corner of the world wide web where I share my experiences, commentary, and reflections.

When I took my Sports Psychology course back in 1988, I didn’t have the personal and professional life experience to really understand its applications. Fast

As a mental health strategist in the workplace, my primary mission is widespread mental health literacy – improving language, critical thinking, communication, and the application

Do you ever feel uncomfortable asking people to buy your book or product or service? I’ve had this experience many times, first with my music

As I get ready to shut down the office for the last two weeks of summer, I am gathering stacks of I-can’t-wait-to-read books and magazines.

Like many people, my primary communication platform in the business world is LinkedIn. Given that one of my mantras is connect, create and communicate, I

Everyone seems to have a massive crush on Simon Sinek. I like some of his stuff, too! His “Start with Why” model is terrific. In

Earlier this year, Donald Miller released his new book, Business Made Simple: 60 Days to Master Leadership, Sales, Marketing, Execution, Management, Personal Productivity and More.

When I was between the ages of 9 and 12, I was a Girl Guide. I wasn’t one of those kids who was hard-core involved,

We’ve all heard stories of people who have reinvented themselves – done a radical overhaul and sold everything, shaved the head, quit the job, moved

What if what you want most requires you to do what you want least? This is the conundrum and the reality I find myself in